Crossfit Open 2024 Workout Predictions. This event marks the commencement of the competitive season, drawing attention from crossfit enthusiasts around the globe. See you on the leaderboard!

Over the next 3 weeks, there will be a lot of discussion on strategy and performance. Crossfit open workout 21.3 sees you tackle three rounds of 15 front squats, 30 reps of a gymnastic movement and 15 thrusters for time, with a mandatory minute of rest after the first two.